Don’t Let Acne Keep You Behind a Mask

Dermatologists all over the nation are bringing people out from behind the mask through skincare routines and acne treatments and unmasking beautiful skin. As COVID-19 mask mandates are quickly declining, it is time to show your smile and start the process of building back community. Unfortunately, due to the extended mask mandates across the nation,…

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7 Tips for Protecting Your Skin While Working Out

woman working out

It is no secret that regular exercise is good for your health. Every system of your body benefits from exercise, no matter if you choose to walk, run, perform aerobics, lift weights, dance or anything else you can imagine. While the benefits should be enough to convince you to get on a regular exercise routine,…

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Why Antioxidants Are Good For Your Skin       

summer skin

You’ve probably heard about antioxidants, but how much do you really know about what they are and how they work? Research indicates that antioxidants play a critical role in improving the appearance of your skin and your overall health. Antioxidants can be obtained primarily through foods, specifically fruits and vegetables.  Let’s talk more about antioxidants,…

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How to Treat Contact Burns

woman with burned hand

Earlier this month, we celebrated National Burn Awareness Week. Burns are a common injury experienced by people of all ages, especially young children. According to recent statistics from the American Burn Association, over 480,000 burn injuries required medical treatment in recent years.  Contact burns can happen in a number of different ways around the home.…

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4 Benefits of Exercise for Your Skin

woman fitness

When you think of skin health, what comes to mind? Water, moisturizer, SPF, nutritious eating habits? While all of these things certainly contribute to healthy and happy skin, there is an additional factor that often goes unnoticed. Exercise is a key element to your overall health and wellness, and that includes your skin.  With the…

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Tips for Staying Healthy and Avoiding Germs

woman washing hands

As if we didn’t have enough on our minds, cold and flu season is around the corner. And although COVID-19 has many people even more aware of how to prevent the spread of disease and avoid germs, it might be worth a refresher as we get closer to the fall and winter seasons. After all,…

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