Beauty Sleep Leads to Beautiful Skin

sleep tired woman

The value of sleep is grossly underrated. However, sleep is when our bodies’ organs heal and our skin cells regenerate. Our skin fights off pollution, germs, weather, and UV rays all day, so it needs time to regenerate so it can do it all over again tomorrow. A well-rested outer layer can better protect you from the elements in the upcoming days. Skin’s ability to retain moisture and heal increases with more sleep.

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Shedding Light on Dark Circles and Wrinkles

older woman wrinkles face close up

Many of us were raised to show others respect by making eye contact when greeting, talking, or shaking hands. It is no wonder that one of the first things we notice about others is their eyes. We notice color and shape, and when looking into someone’s eyes, we will notice wrinkles or dark circles under…

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Dermatologists Hair Care and Tips for Summer

Summer is around the corner, and often this means more sun exposure to our skin and hair and more time in the water. It may also mean fewer or more hair washings in a week, but having some baseline tips on haircare can help make summer more enjoyable while maintaining your hair’s health. Since dermatologists…

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Don’t Let Acne Keep You Behind a Mask

Dermatologists all over the nation are bringing people out from behind the mask through skincare routines and acne treatments and unmasking beautiful skin. As COVID-19 mask mandates are quickly declining, it is time to show your smile and start the process of building back community. Unfortunately, due to the extended mask mandates across the nation,…

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