woman eating berries

Your skin is your largest organ and must be taken care of. Apart from keeping it moisturized and protecting it from too much sun exposure, you can choose to eat foods that boost your health from the inside out. Eating well and incorporating a variety of nutritious, vitamin-rich foods into your diet can dramatically improve…

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lotion on dry skin

Living in the Atlanta area, you know that the weather gets pretty warm this time of year. With average temperatures in the 80s and humidity levels hovering at about 70%, Atlanta residents deal with a variety of skin issues that coincide with the increasing heat and moisture. Dermatologists see a rise in patients with heat…

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