7 Tips for Protecting Your Skin While Working Out

woman working out

It is no secret that regular exercise is good for your health. Every system of your body benefits from exercise, no matter if you choose to walk, run, perform aerobics, lift weights, dance or anything else you can imagine. While the benefits should be enough to convince you to get on a regular exercise routine,…

Read More

Why Do I Break Out in the Winter?

woman with clean skin

Our skin is susceptible to changes in the seasons. If you live in a hot and humid climate, you may notice that your skin is more oily in the summertime. And if you live in a climate with dry, cold winters, you may notice an increase in breakouts.  Patients frequently wonder why they are experiencing…

Read More

What To Do If You Find a Mole?

man looking at mole on face

Most of us will develop moles over the course of our lives. It is typical that an adult will have anywhere between 10-40 moles on their bodies. In most cases, a mole is nothing to be alarmed about. They are common and harmless.  However, there are some circumstances in which a mole can require medical…

Read More

How to Identify Your Skin Type

healthy skin

Do you know your skin type? If not, read on because knowing your skin type is critical for understanding how to care for your skin. Many patients come in to see their dermatologist because of a specific skin concern. Others simply have a general frustration that their skin care products don’t seem to be working…

Read More

Why Antioxidants Are Good For Your Skin       

summer skin

You’ve probably heard about antioxidants, but how much do you really know about what they are and how they work? Research indicates that antioxidants play a critical role in improving the appearance of your skin and your overall health. Antioxidants can be obtained primarily through foods, specifically fruits and vegetables.  Let’s talk more about antioxidants,…

Read More

Should You Try Facial Steaming?

man washing face

For many of us, the hustle and bustle of daily life prevents us from doing some of the self-care rituals we’d love to do. Luxurious baths and regular massages sound great, but they don’t always fit our schedules and our budgets. There are many things that we can do at home that will give us…

Read More