Beauty and Beastly UV Rays

suns dangerous rays UV woman hands up against sun

As winter ends and spring is upon us, if you skipped sunscreen through the colder and cloudier days of winter, there is no time like the present to take a proactive approach to caring for your skin this spring and summer. It does not have to be sunny or warm for the sun’s beastly UV rays to cause skin damage. Cloudy days are when visible rays are blocked, but the harmful rays come through whether or not you can see or feel them.

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Beauty Sleep Leads to Beautiful Skin

sleep tired woman

The value of sleep is grossly underrated. However, sleep is when our bodies’ organs heal and our skin cells regenerate. Our skin fights off pollution, germs, weather, and UV rays all day, so it needs time to regenerate so it can do it all over again tomorrow. A well-rested outer layer can better protect you from the elements in the upcoming days. Skin’s ability to retain moisture and heal increases with more sleep.

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Finding the Best Dermatologist for You

business woman searching

Taking care of your health is essential. Skin health is important because it does impact physical health and an individual’s overall well-being. Those with skin conditions that need treatment or want to boost their skin to optimal health can find a good dermatologist that is right for them. There are many dermatologists out there, so to navigate what may seem overwhelming, follow these few tips to find the best dermatologist for you.

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What To Expect During Skin Cancer Screenings

skin cancer screen

Dermatologists never want questions or fear of the unknown about skin cancer screenings to prevent people from visiting a local dermatologist and scheduling a skin cancer screening. Knowledge is power, and knowing what the process is can take much of the guesswork out of a skin cancer screening appointment.

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Not All Moles Are Created Equal

woman with mole

When it comes to your skin and your health, when making your annual visits, start incorporating a regular skin cancer screening. If you have a mole that concerns you, please do not wait to contact a trusted and experienced dermatologist for a consultation.

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Be Your Skin’s Superhero: Alternative Ways to Protect Your Skin from Dangerous UV Rays

Black Woman Wearing Cape Superhero

While sunscreen is a vital component of sun protection, it is not the only method available. Incorporating additional sun protection measures into your daily routine can provide an extra layer of defense against UV rays. You get to call the shots when it comes to protecting your skin, and here are some other ways to achieve this – be your skin’s superhero this summer!

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